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[학술저널]

  • 학술저널

배양규 천우광 김기진

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초록

This study aims to investigate the effect of pre-exercise and post-exercise Kinesio Taping on heart rate, concentration of blood lactate, and recovery rates of both. For the study, 30 male university students were divided into three different groups: a group administered the Kinesio Taping before exercise, another administered the taping after exercise, and the control group.
The research findings are as follows:
1. The group administered the Kinesio Taping before performing the exercise showed significant increases in the blood lactate concentration after the physical activity (p<0.001). However, there were no significant differences among the three groups. Immediately after the exercise, the pre-exercise Kinesio Taping group turned out to have a lower blood lactate concentration than the other groups.
2. The group administered the Kinesio Taping after performing the exercise showed significant increases in the blood lactate concentration after supramaximal exercise (p<0.001). However, there were no significant differences among the three groups. The post-exercise Kinesio Taping group displayed the lowest concentration of blood lactate concentration the first five minutes of the recovery period. In addition, from 15 to 30 minutes in recovery, the concentration of this group decreased most quickly compared to other two groups.
3. There were no significant differences in the recovery rate of the blood lactate concentration. The pre-exercise taping group showed a 32.42±10.72% recovery rate, the post-exercise taping group and the control group showed 41.91±7.67% and 29.11±16.86%, respectively. Among the three groups, the post-exercise Kinesio Taping group had the highest recovery rate of the blood lactate.
4. The heart rates of the pre-exercise and post-exercise taping groups increased significantly after the supramaximal exercise, but there were no significant differences among the three groups.
5. Significant differences did exist in the heart rate among the groups. The pre-exercise taping group showed a 74.72±7.47% recovery rate, the post-exercise taping group and the control group showed 67.22%±4.77 and 76.55±9.42%, respectively. Among the three groups, the post-exercise Kinesia Taping group displayed the slowest heart rate recovery.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

참고문헌(64)

  • 1.

    4th ed , 1991 , American College of Sports Medicine Guideline for exercise testing and prescription

  • 2.

    加瀨建造 , 1999 , 스포츠 키네시오 테이핑 요법

  • 3.

    加瀨建造 , 1999 , 키네시오 테이핑요법 완전 매뉴얼

  • 4.

    강낙희 , 2001 , 근막통과 테이핑 요법

  • 5.

    강인혁 , 2001 , 발목관절지지 방법이 발목관절 상해자의 보행 동작에 효과

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