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[학술저널]

자가발반사요법이 여대생의 스트레스, 피로, 피부온도 및 면역반응에 미치는 효과

  • 학술저널

자가발반사요법이 여대생의 스트레스, 피로, 피부온도 및 면역반응에 미치는 효과

Effects of Self-Foot Reflexology on Stress, Fatigue, Skin Temperature and Immune Response in Female Undergraduate Students

이영미(강원대학교)

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초록

Purpose: The purpose of this study was to evaluate the effects of self-foot reflexology on stress (perceived stress, urine cortisol level, and serum cortisol level), fatigue, skin temperature and immune response in female undergraduate students. Methods: The research design was a nonequivalent control group pretest-post test design. Participants were 60 university students: 30 in the experiment group and 30 in the control group. The period of this study was from April to June 2010. The program was performed for 1 hr a session, three times a week for 6 weeks. The data were analyzed using the SPSS/WIN 17.0 program. Results: The results showed that self-foot reflexology was effective in reducing perceived stress and fatigue, and raised skin temperature in female undergraduate students. But cortisol levels and immune response were not statistically significant different. Conclusion: The results of this study indicate that self-foot reflexology is an effective nursing intervention in reducing perceived stress and fatigue and, in improving skin temperature. Therefore, it is recommended that this be used in clinical practice as an effective nursing intervention for in female undergraduate students.

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참고문헌(27)

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    이윤미 , 2006 , 자가 발반사마사지가 중넌여성의 우울, 스트레스 반응및 면역기능에 미치는 효과 , Journal of Korean Academy of Nursing 36 (1) : 179 ~ 188

  • 2.

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  • 3.

    장수현 , 2009 , 자가 발반사요법이 폐경 전 중년여성의 스트레스와 피로 및 혈액순환에 미치는 효과 , Journal of Korean Academy of Nursing 39 (5) : 662 ~ 672

  • 4.

    정인숙 , 2006 , 자가 발반사마사지가 당뇨병 환자의 말초순환과 말초신경증에 미치는 효과 , 기본간호학회지 13 (2) : 225 ~ 234

  • 5.

    Cameron, L , 1995 , Seeking medical care in response to symptoms and life stress , Psychosomatic Medicine 57 : 37 ~ 47

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