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[학술저널]

시설거주 노인여성을 위한 근력강화 훈련이 요실금과 신체기능에 미치는 효과

  • 학술저널

시설거주 노인여성을 위한 근력강화 훈련이 요실금과 신체기능에 미치는 효과

Effect of Muscle Strength Training on Urinary Incontinence and Physical Function - A Randomized Controlled Trial in Long-term Care Facilities -

강혜경(한양대학교), 홍(손)귀령(한양대학교)

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Purpose: This study was done to determine whether muscle strength training programs have an impact on improving symptoms of urinary incontinence (UI) and physical function among elderly women with UI who reside in long-term care facilities. Methods: A randomized controlled trial was conducted. Participants had to be over 65 years, score over 15 score on the mini-mental state examination, and be able to walk alone or with an assistant. Seventy residents were randomly allocated to either the training group (n=35) or control group (n=35). The program consisted of 50 minutes, twice a week for 8 weeks, and included Kegel’s exercise, Thera-band training and indoor walking. Main outcomes were UI symptoms, peak vaginal pressure and physical functions measured with timed up and go test (TUG), one leg standing test (OLST), activities of daily living (ADL) and grip strength. Changes in outcome measurements were calculated from baseline to 4 weeks and to 8 weeks using repeated measures ANOVA. Results: There were significant differences in peak vaginal pressure (p<.001), TUG (p<.001), OLST (p=.012) and grip strength (p<.001) in the interaction between groups and time. Conclusion: Future studies are suggested to confirm the effect of muscle strength training in long-term care facilities where elderly women with UI reside.

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참고문헌(30)

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    박소연 , 2011 , 국내 노인을 대상으로 한 낙상예방 운동프로그램이 근력증가에 미치는 효과: 메타분석 , 한국전문물리치료학회지 18 (3) : 38 ~ 48

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    송민선 , 2013 , Effects of NordicWalking on Body Composition, Muscle Strength, and Lipid Profile in Elderly Women , Asian Nursing Research 7 (1) : 1 ~ 7

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