인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
개인구독
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지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2010.11
- 수록면
- 1,383 - 1,392 (10page)
이용수
초록· 키워드
Thepurpose of this study was to verify the changes in obese women's body composition andphysical fitness after 12 weeks sit-up exercise with far-infrared radiation and vibration exercise. Subjects were divided into four groups: sit-up exercise(S), sit-up exercise + far-infrared radiation(SF), far-infrared radiation + vibration exercise(SV), and sit-up exercise + far-infrared radiation + vibration exercise(SFV). The main results are as follow: First, in the change of body composition, there were significant change on body weight in group S(p<.01), SF(p<.001), and SV(p<.05) after 12 weeks training, however, there was no significant change on body weight in group SFV and between groups. It wasproved that group SV was more reduced their weight than group S. There were significant change on waist and hip size, however, there was no significant differences between groups. Second, in the change ofphysical fitness, there were significant change on trunk-hip forward flection, back strength, and sit-up of each groups, however, there was no significant differences on physical fitness between groups.
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목차
- Abstract
- Ⅰ. 서론
- Ⅱ. 연구방법
- Ⅲ. 결과
- Ⅳ. 논의
- Ⅴ. 결론
- 참고문헌
참고문헌
참고문헌 신청최근 본 자료
UCI(KEPA) : I410-ECN-0101-2012-692-003831724