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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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Background: Exercise for pelvic floor muscles (PFMs) is an effective intervention method to reduce urinary incontinence. The PFMs maintain trunk stability by improving intra-abdominal pressure by co-contracting with the transverse abdominis (TrA), multifidus (MF), and diaphragm muscles. Purpose: This study investigated the effect of indirect PFMs activation using a pressure biofeedback unit (PBU) on trunk muscle activity in a sitting position. Study design: Cross-sectional Study. Methods: A total of 20 healthy female participants were recruited for this study. Surface electromyography (EMG) was used to measure TrA/internal abdominal oblique (IO), MF, external abdominal oblique (EO), and rectus abdominis (RA) activity during PFMs activation. EMG was used to measure trunk muscle activity under three conditions: before exercise, immediately after exercise, and after 10 min of exercise. The mean value of trunk muscle activity under each of three conditions was analyzed by a one-way repeated measures analysis of variance. A post hoc test was used to compare significant differences between each set of conditions. Results: A significant increase in muscle activity (%maximal voluntary isometric contraction) of the TrA/IO, MF, EO, and RA was observed immediately after indirect PFMs activation exercise (p<0.01). After 10 min of PFMs activation, significant increases in TrA/IO and MF muscle activity was observed. Conclusions: These results indicate that indirect PFMs activation in a sitting position using a PBU may be beneficial for increasing stabilization of the trunk and PFMs, specifically the TrA/IO muscles.
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참고문헌 (29)
참고문헌 신청
Lia F / 2016 / Comparison of the functionality of pelvic floor muscles in women who practice the Pilates method and sedentary women : a pilot study / Int Urogynecol J 27:123~128
Oh JS / 2016 / Fitness for the pelvic floor / Panmun education
Kim SY / 2000 / The effect of pelvic muscle exercise program on women with stress urinary incontinence in the degree and amount of urinary incontinence and maximum vaginal contraction pressure / J Korean Acad Nurs 12(2):267~277
Kim JH / 1997 / Biofeedback therapy in stress urinary inconti-nence / The second female urinary incontinence symposia :97~103
Kegel, Arnold H. / 1951 / Physiologic therapy for urinary stress incontinence / JAMA 146(10):915~917
Oh JS / 2016 / Fitness for the pelvic floor / Panmun education
Kim SY / 2000 / The effect of pelvic muscle exercise program on women with stress urinary incontinence in the degree and amount of urinary incontinence and maximum vaginal contraction pressure / J Korean Acad Nurs 12(2):267~277
Kim JH / 1997 / Biofeedback therapy in stress urinary inconti-nence / The second female urinary incontinence symposia :97~103
Kegel, Arnold H. / 1951 / Physiologic therapy for urinary stress incontinence / JAMA 146(10):915~917
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