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DBpia AI
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Citeasy
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논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2016.8
- 수록면
- 1,121 - 1,130 (10page)
이용수
초록· 키워드
The purpose of this study was to Healthy Aging Exercise on Body composition and Body Basal Metabolic Rates in Elderly Women. Twenty-six females over the age of 65 years, who did not exercise regularly, were chosen as test subjects.
All subjects were evaluated pre- and post-test. The results of this study were as follows; Results related to the exercise group revealed that there were statistically significant differences between the mean scores pre- and post-test in Healthy Aging Exercise. Results related to the experimental group revealed that there were statistically significant differences between the mean scores pre- and post-test in Basal Metabolic Rates. Overall, participation in a 16-week Healthy Aging Exercise program had a positive impact on the Body composition, Body Basal Metabolic Rates and Self-reliance Fitness in the elderly women. Based on the results of this study, elderly women are encouraged to participate in a Healthy Aging Exercise program on a regular basis.
상세정보 수정요청해당 페이지 내 제목·저자·목차·페이지All subjects were evaluated pre- and post-test. The results of this study were as follows; Results related to the exercise group revealed that there were statistically significant differences between the mean scores pre- and post-test in Healthy Aging Exercise. Results related to the experimental group revealed that there were statistically significant differences between the mean scores pre- and post-test in Basal Metabolic Rates. Overall, participation in a 16-week Healthy Aging Exercise program had a positive impact on the Body composition, Body Basal Metabolic Rates and Self-reliance Fitness in the elderly women. Based on the results of this study, elderly women are encouraged to participate in a Healthy Aging Exercise program on a regular basis.
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목차
- Abstract
- Ⅰ. 서론
- Ⅱ. 연구방법
- Ⅲ. 결과
- Ⅳ. 논의
- Ⅴ. 결론
- 참고문헌
참고문헌
참고문헌 신청최근 본 자료
UCI(KEPA) : I410-ECN-0101-2017-692-001129349
