인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
The aim of this study was to investigate the effects of core muscle strengthening exercise on static balance, gait balance and maximum gait speed for women in twenties. A total of 15 healthy participants who volunteered at Kyunghee university were enrolled and divided into two groups such as exercise(9) and control(6). Core muscle strengthening exercise consisted of plank, crunch, leg raise, mountain climber, quadruped, hip cross over, russian twist, curl-up, and squat without any resistance accessories. Exercise frequency and duration were 1 hour a day, 3 days a week, 9 weeks. The result of the present study were as followed: 1. Left-Leg stance duration (Z=-2.31, p=.021) and right-Leg stance duration (Z=-2.429, p=.015) were significantly increased in exercise group. 2. Anteroposterior COP Range and SD were significantly decreased on left-Leg stance in exercise group (Z=-2.073, p=.038). 3. Right step width was significantly increaded on Free gait speed (Z=-2.859, p=.004). 4. Left step width was significantly increaded on Maximum gait speed (Z=-2.547, p=.011). 5. Right step width was significantly increaded on Maximum gait speed (Z=-2.499, p=.012). 6. Maximum gait speed was significantly increased in exercise group (Z=-2.134, p=.033).
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
최근 본 자료 전체보기
UCI(KEPA) : I410-ECN-0101-2017-692-001632227
