인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
개인구독
소속 기관이 없으신 경우, 개인 정기구독을 하시면 저렴하게
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지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
The study was designed to examine the effects of a 12-week circuit training on body composition and surrogate indices of major lifestyle disease in sarcopenia elderly women. Twenty four sarcopenia elderly women were randomly assigned to one of two groups, i.e., circuit training group (TR: n=12) and ontrol group (CON: n=12). The subjects in TR completed 25-55 min of circuit training program for hree times a week during 12 weeks, whereas the subjects in CON were asked to maintain their normal lifestyle during the same period of the intervention. Main results of the present study were as follows: 1) Fat-free mass increased significantly in TR, whereas fat mass and percent body fat decreased significantly in TR. 2) Resting heart rate and rate-pressure product decreased significantly in TR. Fasting plasma insulin and HOMA-IR decreased significantly in TR. HDL-C increased significantly in TR. TC/HDL-C ratio and LDL-C/HDL-C ratio decreased significantly in TR. Based on the aforementioned results, it was concluded that the 12-week circuit training would contribute on improving body composition and major lifestyle disease in sarcopenia elderly women. Future research investigating the effects of various mode, intensity, duration, frequency, and period of exercise training on indices of health in sarcopenia elderly would be warranted.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
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최근 본 자료 전체보기
UCI(KEPA) : I410-ECN-0101-2018-692-001725130
