인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
The purpose of this study is to analyze the training contents of high school canoeists, and the following results were derived.
First, the canoeists' training content emphasizes the physical strength of the players with "strengthening skills first," and water training conducts long-distance training, interval training, partlec training, repetitive training, and long-distance training according to the athletes' participation events and characteristics, and weight training, circuit training, interval training, and swimming training as auxiliary training to foster physical strength.
Second, the difference between seasonal and off-season training content is that long-distance water training is conducted at the beginning of water training, and water interval training, Partlec training, repetitive training, and long-distance training are conducted for each event from four to five weeks before the match, and weight training is conducted as an auxiliary training. Winter training focuses on overall physical strength improvement and conducts training necessary to improve physical abilities such as muscle strength, muscle endurance, cardiopulmonary endurance, and flexibility.
Third, the difference in training content between excellent and non-excellent teams is that excellent teams implement a systematic training method according to the training plan, and the players' confidence and mental strength to achieve their goals are emphasized. Non-excellent teams did not carry out the program according to the training plan, but were being trained according to the leader's schedule that day, and the training plan was not systematic.
First, the canoeists' training content emphasizes the physical strength of the players with "strengthening skills first," and water training conducts long-distance training, interval training, partlec training, repetitive training, and long-distance training according to the athletes' participation events and characteristics, and weight training, circuit training, interval training, and swimming training as auxiliary training to foster physical strength.
Second, the difference between seasonal and off-season training content is that long-distance water training is conducted at the beginning of water training, and water interval training, Partlec training, repetitive training, and long-distance training are conducted for each event from four to five weeks before the match, and weight training is conducted as an auxiliary training. Winter training focuses on overall physical strength improvement and conducts training necessary to improve physical abilities such as muscle strength, muscle endurance, cardiopulmonary endurance, and flexibility.
Third, the difference in training content between excellent and non-excellent teams is that excellent teams implement a systematic training method according to the training plan, and the players' confidence and mental strength to achieve their goals are emphasized. Non-excellent teams did not carry out the program according to the training plan, but were being trained according to the leader's schedule that day, and the training plan was not systematic.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
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UCI(KEPA) : I410-151-25-02-092106065