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학술저널
저자정보
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제17권 제1호
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559 - 569 (11page)

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초록· 키워드

Levels of glucose, insulin, testosteron and growth hormone have been related to exercise. However, the determinants of these hormone concentrations are not established. The purpose of this paper to evaluate the effects of combined exercise(aerobic + resistance exercise) on the changes in blood glucose, insulin, testosterone and growth hormone in elderly men. Seven men aged 62-70 years, 70kg above ideal body weight, completed a 12-week program consisting of aerobic and resistance training.
Insulin concentration significantly increased after exercise(aerobic+resistance) compared to the control group, whereas no differerences were observed between groups.
Testosterone and growth hormone concentration significantly increased after exercise(aerobic + resistance) compared to the control group.
The above results show that a moderate aerobic and resistance exercise protocol for the improvement of strength endurance, seems to be a sufficient stimuls that increases insulin, testosterone and growth hormone concentrations in elderly men.
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목차

  1. Abstract
  2. Ⅰ. 서론
  3. Ⅱ. 연구방법
  4. Ⅲ. 결과 및 고찰
  5. Ⅳ. 결론 및 제언
  6. 참고문헌

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UCI(KEPA) : I410-ECN-0101-2009-692-016456998