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This study was to investigated that the effect of a-lipoic acid (ALA) supplementation on protection of the organs damages dependent on exercise-induced stress of rats fed a high fat diet. Thirty-two SD rats, 6 week old, were randomly divided into four groups (HS: high fat diet sedentary group, n=8; HE: high fat diet exercise group, n=8: AS: α-lipoic acid supplemented diet sedentary group, n=8; AE: α-lipoic acid supplemented diet exercise group, n=8, In the exercise group, the rats were performing a single bout of swimming exercise for 120 min (temp: 35±1℃, depth: 50㎝, radius: 25㎝, 3% load/weight). After exercise, the rats killed immediately by withdrawing blood from left ventricle under light diethyl ether anesthesia. In the result of body compositions, changes occurred in final body weight (HS vs AS, HE vs AE: p<.01), FER (HS vs AS, HE vs AE: p<.01), PIT (HS vs AS, HE vs AE: p<.01), and EFT (HS vs AS: p<.05, HE vs AE: p<.01) by ALA supplementation. In the blood components, serum TG level of HE and AE groups were significantly higher than that of the HS and AS groups (p<.01), respectively. In addition, MDA content in the liver and muscle of AS group was significantly lower than that of the HS group (p<.01). In the SOD activity, changes occurred in the kidney (HE vs HS, HS vs AS: p<.01), red gastrocnemius muscle (AE vs HE: p<.01), and white gastrocnemius muscle (AE vs AS, AE vs HE: p<.05), respectively. In the GPx activity, changes occurred in the kidney (HE vs HS: p<.05, AS vs HS, AE vs AS: p<.01), heart (AS vs HS: p<.05), liver (AS vs HS: p<.05, AE vs AS, AE vs HE: p<.01), and white gastrocnemius muscle (AE vs AS, AE vs HE: p<.05), respectively. From these results, ALA supplementation has a protective effect of the organs damage dependent on single bout of exercise-induced stress because ALA supplementation increased GPx activity in the kidney, liver, and heart, in particular, GPx activity was significantly increased after single bout of swimming exercise in the muscle as well.