Purpose: This study aimed to explore the subjective experiences of health promotion behavior among elderly women in the middle class in metropolitan area. Methods: Phenomenological methodology was used for the study. Participants were six elderly women enrolled at singing class at a culture center. Data were collected via in-depth interviews from January to April, 2012 and analyzed using Colaizzi"s framework. Results: Five theme clusters and nineteen themes were identified for the health promotion behavior experiences of middle class elderly women. Five theme clusters were ‘self-reflection’, ‘thanks to everything", ‘enjoyment of life through relationship", ‘active healthy living practices", and ‘pursuit of senior independent living". Conclusion: The finding of this study propose a new strategic approach to develop health improvement programs specialized for the healthy middle class elderly women.