인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
This study aims at analyzing the impacts the rehabilitation exercises for senior citizens called electric stimulation therapy (EMS) after exercising have on the improvements of low body strength and equilibrium, or balance ability. This experiment was carried out to gain basic data for the effective elderly rehabilitation exercises. Its subjects are the old people over the age of 65 of the Health Club in Jeonju. The pre-experimental data and post-experimental data of the measuring parameters were analyzed by using SPSS 18. program, and the mean and standard deviation of the measuring parameters were assessed, standard deviation, T-test, paired samples T-test, independent sample T-test. As a result, first, after 8 weeks of exercises for strengthening low body muscular in both experiment group and control group the maximum torque showed its significant differences at the time of straight and bending. Second, after 8 weeks of the muscular exercise of low body muscular also in both experiment group and control group muscular endurances has been improved. Third, after 8 weeks of the muscular exercise just in the experimental group the dynamic equilibrium has been a little enhanced.
In short, female weak senior citizens who hardly conduct heavy weight training or have difficulty walking freely and for a long time can also enhance low body muscular by the use of EMS. That"s a kind of the best exercise for senior citizens in general to strengthen muscular power.
In short, female weak senior citizens who hardly conduct heavy weight training or have difficulty walking freely and for a long time can also enhance low body muscular by the use of EMS. That"s a kind of the best exercise for senior citizens in general to strengthen muscular power.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
최근 본 자료 전체보기
UCI(KEPA) : I410-ECN-0101-2016-692-002641300
