인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
피인용 0
초록·키워드
This study investigated the differences of sargent jump, muscular isokinetic strength and flexibility depending on resting time and number of sets of static stretching on 13 male participants in their 20s. With 13 persons aged 20 as a subject, it measured the flexibility, muscular isokinet strength and sargent jump after 4 different stretching programs with different number of sets and resting time in order to know the differences between the amount of rest periods depending on the number of sets and the number of sets depending on the amount of rests. There is significant difference in between stretching sets and change of sargent jumps according to the resting time and number of stretching sets. There is a significant difference in the amount of resting time on muscular isokinetic strength, between resting time and sets in isokinetic flexed muscle strength by 60% and change of muscular isokinetic strength according to between resting time and stretching sets. There is a significant difference in between resting time and sets on isokinetic extended muscular strength and between rest time and in-between sets on 180■ angular velocity on isokinetic flexed muscular strength. There is no statistical difference on flexibility according to the number of rest time and sets. The result above showed that increasing the amount of time of stretching and decreasing the amount of rest perios in between will lessen the sargent jump and isokinetic muscular strength.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
최근 본 자료 전체보기
UCI(KEPA) : I410-ECN-0101-2017-692-000979338
