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자료유형
학술저널
저자정보
저널정보
한국발육발달학회 한국발육발달학회지 한국발육발달학회지 제21권 제1호
발행연도
2013.3
수록면
15 - 23 (9page)

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초록· 키워드

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The purpose of this study was to examine the effect of aerobic exercise of different intensity on the body composition and metabolic syndrome risk factors in obese children. All subjects were selected according to the ACSM`s selection method of exercise intensity and divided into three groups: high-intensity exercise group (n=32, HRmax 71% to 85%), moderate-intensity exercise group (n=31, HRmax 56% to 70%), low-intensity exercise group (n=28, HRmax 40% to 55%). Out of total 120 minutes of workout, the three groups got exercise of different intensity for 70 minutes, twice a week. For data analysis, two-way ANOVA with repeated measure was carried out. The results of this study were as fallow: First, the exercise of different intensity had positive effects on the body composition of all the groups. Specifically, the highintensity exercise group underwent greater changes in all the weight, body fat rate, BMI and WHR. Second, the exercise had a great effect on the waist measurement, TG and blood glucose of the high-intensity exercise group. There was a little decrease in blood pressure and HDL-C. However, these changes were not significant. Therefore, this study suggest that the aerobic exercise based on high intensity program is importance for the obese children and could have positive effects on body composition (weight, body fat rate, BMI and WHR) and metabolic syndrome risk factors (waist measurement, TG and blood glucose).

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UCI(KEPA) : I410-ECN-0101-2017-692-001675220