인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
This study was investigated the effects of 12 weeks Pilates exercise on limb isokinetic strength, serum cortisol, and health-related quality of life (HRQL) in obese female college students. Twenty three subjects, aged 21.97±0.98 yrs, were randomly assigned into two groups: pilates exercise group (Pilates, n=12) and non-exercise control group (Control, n=12). The subjects in the pilates group participated in the pilates exercise program for 55-60 minutes a day, 3 days per week for 12 weeks. Body mass index (BMI) was measured by impedance method before and after experience period. The serum cortosol level was also collected before and after exercise. HRQL was measured by using the Medical Outcome Survey Short Form-36 version 1.0 before and after experience period. BMI was significantly decreased (p<0.05) in pilates exercise group after 12 weeks, and then isokinetic peak torque was significantly increased (p<0.05) between knee extension and flexion in pilates exercise group. Serum cortisol level was significantly decreased (p<0.05) in pilates exercise group. Among the 8 domains of HRQL, 4 domains which involve physical functioning, vitality, role limitation physical, and role limitation emotional were significantly improved (p<0.05) in pilates exercise group. These results suggest that prolonged pilates exercise improves BMI, muscle strength, cotisol level, HRQL of obese female college students.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
최근 본 자료 전체보기
UCI(KEPA) : I410-ECN-0101-2017-590-001588378
