인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
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지원사업
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커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 저자정보
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초록·키워드
This intervention aimed to improve Badminton-specific functional performance of an elite under-19 player (18 years) via a single-weekly resistance and plyometric training (RPT) session for 8-weeks. The athlete’s ‘response-to’ and ‘withdrawal-from’ the RPT were assessed. The athlete (stature: 1.77 m, mass: 81.5 kg) completed the RPT intervention throughout a competitive season. Performance testing was conducted at; baseline, post-intervention (8-weeks) and after withdrawal-from the RPT (16-weeks). Jump height and throwing distance were assessed via countermovement jump (CMJ), standing long-jump (SLJ) and one-arm (1-MBT) and two-arm (2-MBT) medicine-ball throws respectively. Speed and agility were assessed by 5 m and 10 m sprints and ‘sideways’ and ‘four-corner’ tests respectively. A positive change from baseline to post-intervention (8-weeks) was observed in: CMJ (+0.07 m), SLJ (+0.13 m), 1-MBT (+2.25 m) and 2-MBT (+0.26 m). Observed changes in speed and agility were minimal. At the 16-weeks, small declines in CMJ, SLJ, 1-MBT and 2-MBT (0.04 m, 0.04 m, 0.52 m and 0.05 respectively) existed. Small improvements in 5 and 10 m sprint times (-0.12 s to -0.09 s) and side-ways agility were observed (-0.11 s to -0.39 s), possibly explained by conditioning effects of training and competition. An 8-week Badminton-specific RPT programme provided favourable increases in jumps and MB throws. However, such positive changes were not sustained following the withdrawal period.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
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