전자제품 제조업 교대 근로자의 성별에 따른 수면의 질과 피로도 차이

김기웅; 정은교; 박해동; 김갑배; 강준혁; 노지원; 서회경

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자료유형: 학술저널

저자정보: 김기웅 (한국산업안전보건공단 산업안전보건연구원) 정은교 (한국산업안전보건공단 산업안전보건연구원) 박해동 (한국산업안전보건공단 산업안전보건연구원) 김갑배 (한국산업안전보건공단 산업안전보건연구원) 강준혁 (한국산업안전보건공단 산업안전보건연구원) 노지원 (한국산업안전보건공단 산업안전보건연구원) 서회경 (한국산업안전보건공단 산업안전보건연구원)

저널정보: 한국산업보건학회 (구 한국산업위생학회) 한국산업보건학회지 한국산업보건학회지 제27권 제2호

발행연도: 2017.1

수록면: 138 - 148 (11page)

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Objectives: Sleep quality is directly related to the health, quality of life and working capacity and is affected by age, gender, exercise, life habits. Gender dissimilarities in sleep quality are acknowledged. However, the gender difference in the quality of sleep in shift workers was not well known. Our aim was to study the less known gender differences in the quality of sleep of shift workers. Methods: 1,008 study subjects aged between 21 and 57 years among these, 637(525 male and 112 female workers) were daytime workers and 371(253 males and 118 female workers) were shift workers. Sleep quality was measured by self-report through the Pittsburg Sleep Quality Index(PSQI) and fatigue was measured by using the Chalder Fatigue Scale(CFS). All data was analyzed using SPSS version 19.0 program. The study was approved by the Institutional Review Board of the Occupational Safety and Health Research Institute. Results: Overall, sleep quality was found to be worse in shift workers than in daytime workers and in female than in male. Fatigue in shift female workers was significantly higher than in daytime female workers and shift male workers. In Spearman correlation analysis results, fatigue were significantly associated with gender, drink habit, regular exercise, working hours and sleep quality. With group male workers as the reference, the odds ratio(OR) for having a CFS was 2.115(${\beta}$ value=0.749, p<0.01), and subjective sleep quality, sleep latency, daytime dysfunction and PSQI were 1.541(${\beta}$ value=0.432, p<0.05), 2.297(${\beta}$ value=0.831, p<0.001), 1.798(${\beta}$ value=0.587, p<0.01) and 2.224(${\beta}$ value=0.799, p<0.01), respectively. Conclusions: Shift work played an important role in lowering the quality of sleep, and the effect was more pronounced in female workers than in male workers. Sleep quality was related to fatigue, especially sleep quality, sleep duration, sleep disturbances and daytime dysfunction were significantly related. Therefore, to improve fatigue and sleep quality of shift worker, it is necessary to improve healthy habits such as regular exercise, smoking cessation, and limited drinking. In particular, it is urgent to develop and implement a regular exercise program to reduce fatigue and improve the quality of sleep in workplace.

#fatigue #gender #Korean #shift work #sleep quality

참고문헌 (31)

참고문헌 신청

Al-Turk W / 2016 / Effect of age, gender and exercise on salivary dehydroepiandrosterone circadian rhythm rpfile in human volunteers / Steroids 106:19~25

Andersen ML / 2011 / The association of testosterone, sleep, and sexual function in men and women / Brain Res 1416:80~104

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Boivin DB / 2007 / Working on atypical schedules / Seep Med 8:578~589

Buysse DJ / 1989 / The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research / Psychiatry Res 28:193~213

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