지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
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PURPOSE: This study was conducted to compare the effects of the Graston-based massage method and microcurrent application on muscle fatigue after causing muscle fatigue of the quadriceps femoris by applying high-intensity exercise. METHODS: Study subjects (56 healthy subjects in their 20s) were randomized into a microcurrent group (MG), Graston group (GG), and control group (CG). To induce fatigue of the quadriceps femoris, the subjects performed squats 100 times without a break within about 5 minutes. Muscle fatigue was measured immediately after performing squats and 15 minutes after intervention. To measure muscle fatigue, surface electromyogram (EMG) was used to obtain and compare the median frequency. Microcurrent or Graston massage was applied to their quadriceps muscles 15 minutes after performing the squats. RESULTS: Muscle fatigue increased significantly in the vastus lateralis before and after intervention in the Graston group (p<.05), while no significant difference was observed in the rectus femoris and vastus medialis (p>.05). There were also no significant differences in the microcurrent group or the control group. CONCLUSION: Both the microcurrent group and Graston group showed a tendency for increasing median frequency values compared to the control group, but there was no significant difference except in the vastus lateralis treated with the Graston technique. Although there was no significant difference, the Graston technique could be utilized to reduce the occurrence of DOMS by preventing muscle fatigue in clinical practice or sports medicine.
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참고문헌 (41)
참고문헌 신청
Ahn I / 2015 / The Immediate Effects of Kinesio Taping on Quadriceps Induced Fatigue by Short-term Squat / The Journal of Korean Academy of Orthopecic Manual Therapy 21(1):21~28
Badier M / 1993 / EMG power spectrum of respiratory and skeletal muscles during static contraction in healthy man / Muscle Nerve 16(6):601~609
Ce E / 2013 / Stretching and deep and superficial massage do not influence blood lactate levels after heavy-intensity cycle exercise / J Sports Sci 31(8):856~866
Craig JA / 1996 / Delayed-onset muscle soreness : lack of effect of combined phototherapy/ low-intensity laser therapy at low pulse repetition rates / J Clin Laser Med Surg 14(6):375~380
Cram JR / 1990 / The reliability of EMG muscle scanning / Int J Psychosom 37(1-4):68~72
Badier M / 1993 / EMG power spectrum of respiratory and skeletal muscles during static contraction in healthy man / Muscle Nerve 16(6):601~609
Ce E / 2013 / Stretching and deep and superficial massage do not influence blood lactate levels after heavy-intensity cycle exercise / J Sports Sci 31(8):856~866
Craig JA / 1996 / Delayed-onset muscle soreness : lack of effect of combined phototherapy/ low-intensity laser therapy at low pulse repetition rates / J Clin Laser Med Surg 14(6):375~380
Cram JR / 1990 / The reliability of EMG muscle scanning / Int J Psychosom 37(1-4):68~72
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