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논문 기본 정보

자료유형
학술저널
저자정보
박한규 (동주대학교)
저널정보
대한통합의학회 대한통합의학회지 대한통합의학회지 제8권 제4호
발행연도
2020.1
수록면
39 - 47 (9page)

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Purpose : It has been said that the Kegel exercise has traditionally had a positive effect on urinary system diseases and more recently on the respiratory system. However, there have been few studies comparing the effects of Kegel exercise posture. Therefore, the purpose of this study was to investigate the influences of vital capacity and thickness of the abdominal muscles after Kegel exercise according to two postures. Methods : Twenty eight (male= 7, female= 21) subjects participated in this experiment. They performed Kegel exercise in sitting and hooklying. The order of exercise was conducted in the order chosen by the subjects to exclude the learning effect. The maximum voluntary ventilation (MVV) was measured using a spirometer. The thickness of the abdominal muscles were measured by ultrasound. The vital capacity and thickness of the abdominal muscles were measured according to the manual in a sitting and hooklying position before the experiment. After each exercise, the vital capacity and thickness of the abdominal muscles were also measured in the same way. A one way repeated measures analysis of variance (ANOVA) was used to compare the vital capacity and thickness of the abdominal muscles according to two postures and post hoc analysis, Boferroni was used. Results : As a result of this study, significant differences in vital capacity were observed after exercise than before exercise (p<.05). However, as a result of post hoc analysis, there was no difference in vital capacity according to the postures (p>.05). Significant differences in thickness of the abdominal muscles were observed after exercise than before exercise (p<.05). However, as a result of post hoc analysis, there was no difference in thickness of the abdominal muscles according to the postures (p>.05). Conclusion : Based on the results of this study, the vital capacity and the thickness of the abdominal muscles were confirmed in the sitting and hooklying posture after kegel exercise. However, further studies on vital capacity and abdominal muscles according to Kegel exercise postures should be conducted.

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