지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2021.11
- 수록면
- 273 - 279 (7page)
- DOI
- 10.12674/ptk.2021.28.4.273
이용수
초록· 키워드
오류제보하기
Background: Lunge exercises are lower extremity rehabilitation and strengthening exercises for patients and athletes. Most studies have shown the effectiveness of the forward and back-ward lunge exercises for treating patellofemoral pain and anterior cruciate ligament injuries (by increasing lower extremity muscle activity) and improving kinematics.
Objects: However, it is not known how the two different lunge movements affect trunk muscle activities in healthy individuals. The purpose of this study was to investigate the elec-tromyographic activity of the rectus abdominis and erector spinae muscles during forward and backward lunge exercises in healthy participants.
Methods: Twelve healthy participants were recruited. Electromyographic activity of the rec-tus abdominis and erector spinae was recorded using surface electrodes during forward and backward lunges, and subsequently normalized to the respective reference voluntary isometric contractions of each muscle.
Results: Activity of the erector spinae was significantly higher than that of the rectus abdomi-nis during all stages of the backward lunge (p < 0.05). The activity of the erector spinae was significantly greater during the backward than forward lunge at all stages (p < 0.05).
Conclusion: Backward lunging is better able to enhance trunk motor control and activate the erector spinae muscles.
목차
등록된 정보가 없습니다.
참고문헌 (32)
참고문헌 신청
Park S / 2016 / Comparative analysis of lunge techniques: forward, reverse, walking lunge / Paper presented at: 34th International Conference of Biomechanics in Sport :921~924
Bouillon LE / 2019 / Comparison of muscle activity using unstable devices during a forward lunge / J Sport Rehabil 29(4):394~399
Bourne MN / 2017 / Impact of exercise selection on hamstring muscle activation / Br J Sports Med 51(13):1021~1028
Krause DA / 2018 / Electromyography of the hip and thigh muscles during two variations of the lunge exercise: a cross-sectional study / Int J Sports Phys Ther 13(2):137~142
Muyor JM / 2020 / Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the monopodal squat, forward lunge and lateral step-up exercises / PLoS One 15(4):e0230841
Bouillon LE / 2019 / Comparison of muscle activity using unstable devices during a forward lunge / J Sport Rehabil 29(4):394~399
Bourne MN / 2017 / Impact of exercise selection on hamstring muscle activation / Br J Sports Med 51(13):1021~1028
Krause DA / 2018 / Electromyography of the hip and thigh muscles during two variations of the lunge exercise: a cross-sectional study / Int J Sports Phys Ther 13(2):137~142
Muyor JM / 2020 / Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the monopodal squat, forward lunge and lateral step-up exercises / PLoS One 15(4):e0230841
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