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논문 기본 정보

자료유형
학술저널
저자정보
Timothy W. Hughley (Albany State University Albany Georgia USA) 윤아람 (Albany State University Albany Georgia USA) Joyce Johnson (Albany State University, Albany, Georgia, USA) Kevin R. Ford (High Point University High Point North Carolina USA)
저널정보
한국스포츠정책과학원 IJASS(International Journal of Applied Sports Sciences) IJASS(International Journal of Applied Sports Sciences) 제33권 제2호
발행연도
2021.12
수록면
119 - 130 (12page)

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초록· 키워드

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This study examined the effects of an eight-week neuromuscular training (NMT) program on knee valgus angle in African American female athletes. Twenty-six female collegiate athletes participated. NMT group (n=15, 19.6±1.12 years) underwent an intervention training program that included three main components (plyometric and movement, core strengthening and balance, and resistance training). While, control group (n=11, 19.3±1.50 years) underwent the resistance training protocol for eight weeks. We hypothesized the NMT program would significantly decrease knee valgus angles during a drop vertical jump (DVJ) at landing for the NMT group when compared to the control group. Wilcoxon signed rank tests were done on the Pre-and Post-test findings. Results showed maximum valgus angle (VGmax) is significantly decreased (p<.05), and Maximum flexion (Flexmax) is significantly increased during the drop vertical jump in dominant leg (p<.05). The results support the hypothesis that an 8-week NMT program that combines injury prevention-training components can decrease an injury risk factor such as knee valgus in African American female athletes.

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