인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
The purpose of this study is to establish a training program tailored to the competition and physical fitness level of domestic rowers. The periodization training program was analyzed by three training experts based on data reported by the Australian Rowing Association and a non-linear periodization training program was developed considering the domestic competition schedule. The subjects of this study were 7 professional rowers, and their basic physical strength, cardiorespiratory endurance, anaerobic power, and isokinetic strength were measured three times 3 weeks before the start of major competitions (January, June, October). As a result of the training, the rowers’ back strength and cardiorespiratory endurance were improved, but there was no improvement in isokinetic muscular strength and anaerobic power. Therefore, the customized non-linear periodization training program constructed in this study had a positive effect on improving aerobic stamina and endurance of domestic rowers, but did not induce improvements in muscle strength and muscle power.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
최근 본 자료 전체보기
UCI(KEPA) : I410-151-25-02-091142012
