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논문 기본 정보

저자정보
(연세 유엘르 비만 클리닉) (제주대학교)
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한국체육과학회 한국체육과학회지 한국체육과학회지 제33권 제6호 (자연과학 편)
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    초록·키워드

    This study investigated the effects of wireless jump rope exercise and anti-obesity medication on body composition, physical fitness, blood lipids, and leptin in obese women. Subjects were randomly divided into four groups: control group (CG, n=8), exercise group (EG, n=8), medication group (MG, n=8), and combined exercise plus medication group (EMG, n=8). The exercise protocol was a 60-minute jump rope session at 40-70% of maximum heart rate, three times weekly for eight weeks. Data analysis used two-way repeated measures ANOVA and paired t-tests.
    Results showed significant body weight reduction in EG, MG, and EMG, with body fat percentage decreasing in MG and EMG. Muscle strength, muscle endurance, and flexibility increased in EG and EMG, while cardiopulmonary endurance improved in EG. Total cholesterol (TC) decreased in MG and EMG, triglycerides (TG) decreased in EG and EMG, and LDL-C decreased in EMG. HDL-C significantly decreased in EMG, while leptin levels increased in MG. The study suggests that combining anti-obesity medication with wireless jump rope exercise effectively improves body fat mass and blood lipid concentration, helping prevent lifestyle-related diseases in obese middle-aged women.

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      UCI(KEPA) : I410-151-25-02-092116436