인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
DBpia AI
AI 에이전트
AI 아이디어
AI 리더
AI 뷰어
Citeasy
크롬 서지관리 다운로드
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
피인용 0
초록·키워드
Purpose: Recent studies proved that Pilates method is effective not only in core stabilization but also in muscle strength of lower limbs. Flatfoot is a deficiency of the medial longitudinal arch which can cause pain, fatigue, and a decrease in efficient muscle movement in lower limbs. This study is aimed to reveal how Pilates reformer footwork movement could be applied to flatfoot and suggest the effective foot position during Pilates reformer footwork by comparing EMG of the lower leg muscle activity.
Methods: The participants were divided into two groups, the flatfoot group and the normal foot group.
Each group consisted of 10 participants and all participants measured their lower leg muscle (Tibialis Anterior, Tibialis Posterior, Peroneus Longus, Peroneus Brevis) activation during Pilates footwork movement. The muscle activation was recorded through a wireless EMG system and the average and standard deviation of three trials in both positions (Toe position, Heel position) were used. Two-way ANOVA was applied for the data analysis.
Result: In toe position, the flatfoot group showed significantly low activation of peroneus longus ( p<.01). Both groups showed higher activation of tibialis anterior in heel position ( p<.001) and higher activation of peroneus longus, peroneus brevis in toe position ( p<.01).
Conclusion: During footwork exercise, positioning the foot on the foot bar by the toe or heel can activate different lower leg muscles. Especially in flatfoot, positioning in the toe position during the Pilates reformer footwork would be effective to activate peroneus longus.
Methods: The participants were divided into two groups, the flatfoot group and the normal foot group.
Each group consisted of 10 participants and all participants measured their lower leg muscle (Tibialis Anterior, Tibialis Posterior, Peroneus Longus, Peroneus Brevis) activation during Pilates footwork movement. The muscle activation was recorded through a wireless EMG system and the average and standard deviation of three trials in both positions (Toe position, Heel position) were used. Two-way ANOVA was applied for the data analysis.
Result: In toe position, the flatfoot group showed significantly low activation of peroneus longus ( p<.01). Both groups showed higher activation of tibialis anterior in heel position ( p<.001) and higher activation of peroneus longus, peroneus brevis in toe position ( p<.01).
Conclusion: During footwork exercise, positioning the foot on the foot bar by the toe or heel can activate different lower leg muscles. Especially in flatfoot, positioning in the toe position during the Pilates reformer footwork would be effective to activate peroneus longus.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
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