메뉴 건너뛰기
.. 내서재 .. 알림
소속 기관/학교 인증
인증하면 논문, 학술자료 등을  무료로 열람할 수 있어요.
한국대학교, 누리자동차, 시립도서관 등 나의 기관을 확인해보세요
(국내 대학 90% 이상 구독 중)
로그인 회원가입 고객센터 ENG
주제분류

추천
검색
질문

논문 기본 정보

자료유형
학술저널
저자정보
최주선 (경남대학교)
저널정보
동아시아식생활학회 동아시아식생활학회지 東아시아 食生活學會誌 第34卷 第6號
발행연도
2024.12
수록면
470 - 484 (15page)
DOI
10.17495/easdl.2024.12.34.6.470

이용수

표지
📌
연구주제
📖
연구배경
🔬
연구방법
🏆
연구결과
AI에게 요청하기
추천
검색
질문

초록· 키워드

오류제보하기
The university years are a critical period for developing healthy lifestyle habits that can profoundly impact health outcomes later in adulthood. However, university students often face nutritional imbalances and health risks due to academic pressures, irregular schedules and unhealthy lifestyles, which frequently result in their relying on convenient, high-calorie foods. This study aimed to evaluate the dietary behaviors and habits of university students using the Nutrition Quotient and to propose targeted strategies for improvement. A total of 361 university students from the Gyeongnam region participated in the study, which employed the revised Nutrition Quotient for Adults checklist. The survey covered three domains: the balance domain, assessing the intake of various food groups; the moderation domain, examining the frequency of unhealthy food consumption; and the practice domain, evaluating the implementation of healthy dietary behaviors. The collected data were statistically analyzed using the SPSS software (version 23). The results showed that the students had an average Nutrition Quotient score of 48.43, which was lower than the national average. In the balance domain, significant deficiencies were observed in the consumption of fish and dairy products, and over 45% of students regularly skipped breakfast. In the moderation domain, frequent consumption of snacks, fast food, red meat, and processed meats was noted, with male students consuming these items more frequently than the females. In the practice domain, 77.8% of students reported a high rate of handwashing and only 47.3% stated that they regularly checked nutrition labels. Furthermore, over 60% of students engaged in binge drinking at least once a month, and physical inactivity was an important issue, particularly among female students, 50% of whom reported that they did not undertake regular exercise. The findings of this study highlight the urgent need to address the unhealthy dietary and lifestyle habits of university students. Suggested interventions include implementing comprehensive nutrition education programs, promoting physical activity through campus-wide initiatives, and introducing strategies to reduce alcohol consumption. These measures are crucial for improving the overall health and well-being of university students.

목차

ABSTRACT
서론
연구방법
결과 및 고찰
요약 및 결론
REFERENCES

참고문헌 (0)

참고문헌 신청

이 논문과 함께 이용한 논문

최근 본 자료

전체보기

댓글(0)

0

UCI(KEPA) : I410-151-25-02-092111191