인문학
사회과학
자연과학
공학
의약학
농수해양학
예술체육학
복합학
개인구독
소속 기관이 없으신 경우, 개인 정기구독을 하시면 저렴하게
논문을 무제한 열람 이용할 수 있어요.
지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록·키워드
Underweight is a condition in which both fat and lean body mass, which are the main components of the body, are significantly insufficient, and the body is at a high risk of being exposed to various related diseases and symptoms due to insufficient muscle mass and bone mass that are necessary for a certain proportion. In particular, when muscle mass is insufficient, the cause of most chronic surgical diseases is insufficient power to counter gravity, which can lead to anatomical imbalances such as turtle neck, scoliosis, hyperlordosis, hyperkyphosis, and hunched back due to incorrect posture habits. The purpose of this study is to analyze the effect of resistance Pilates exercise using equipment on the development of muscle function and body balance in underweight women and to suggest an exercise method that is effective for body correction. According to the research results, in the exercise group after resistance Pilates exercise using equipment, there was a statistically significant difference in the development of muscle function in explosive power (P<0.01), muscle endurance (P<.001), core stability 0° (P<.01), 180° (P<.0010), R90° (P<.001), and L90° P<.001), and in body balance, there was a statistically significant difference in shoulder angle (P<.001). Therefore, it is judged that it can be sufficiently suggested as an exercise that develops muscle function and enables correction of hunched back in patients with low weight and hunched back, and it is expected to be effective in the relatively mild stage.
본문·목차
인공지능 문자 인식 모델을 통해 추출된 텍스트로, 일부 오타나 오류가 포함될 수 있으나 지속적으로 개선 중입니다.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
오류를 발견하셨다면 해당 부분을 드래그한 후 ' 를 통해 신고해주세요.
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UCI(KEPA) : I410-151-25-02-092549024