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논문 기본 정보

저자정보
(세명대학교) (한남대학교) (부천대학교)
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한국체육과학회 한국체육과학회지 한국체육과학회지 제34권 제6호 (자연과학 편)
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    초록·키워드

    This study investigated the effects of an eight-week badminton exercise program on autonomic nervous system balance, cardiac health, and interhemispheric brain asymmetry in male university students. Thirty students were divided into a badminton exercise group (n = 15) and a control group (n = 15). The exercise group performed 60-minute sessions twice a week for eight weeks, while pulse wave and EEG data were collected before and after the intervention. After 8 weeks of the badminton exercise intervention, sympathetic nervous system activity showed a slight decrease, whereas a slight increase was observed in the control group; however, these changes were not statistically significant. With respect to parasympathetic actinity, a slight increase was observed after weeks of the badminton exercise intervention, whereas a slight decrease was observed in the control group; however, these changes were not statistically significant. Cardiac health improved by 3.04% in the exercise group but decreased by 9.55% in the control group, revealing a significant group × time interaction (p <.05). Furthermore, interhemispheric asymmetry increased by 2.74% in the exercise group, showing a significant between-group difference (p <.01). These findings suggest that regular badminton exercise contributes to improved cardiovascular function, autonomic regulation, and hemispheric coordination, serving as an effective lifestyle-based intervention for promoting both physical and neurophysiological health in university students.

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      UCI(KEPA) : I410-151-26-02-095542700