지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2014.10
- 수록면
- 1,137 - 1,146 (10page)
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This study applied a compound aerobic exercise program to female elementary school students and researched the program’s effects on the body composition, growth hormone factor (IGF-1) and bone density of the students. This study targeted 24 female elementary school students, and they were divided into an experimental group with 12 students and a control group composed of 12 students. They conducted the compound aerobic exercise four times a week with 75 minuted of exercises per day for 16 weeks. Concerning data processing, the SPSS(ver. 19) statistics package for Windows were used for analysis. Significance level was set at. 05 and the following conclusions were drawn:
First, as a result of body composition measuring, weight and fat free mass significantly decreased after the exercises, compared to before the exercises (p<.01). Significant differences, however, were not demonstrated in body fat, fat free mass and WHR (p>.05). Second, the growth hormone (IGF-1) significantly fell after the exercises (p<.001), compared to before the exercises. However, significant difference was not exhibited in interaction (p<.05). Third, as a result of bone density change, osteo-calcin did not show significant differences between before and after the exercises and in interaction effects (p>. 05). Calci-tonin demonstrated significant decrease after the exercises, compared to before the exercisese (p<.001), and significant difference was not exhibited in interaction (p>.05).
Consequently, the compound aerobic exercise program showed significant differences in weight reduction and changes in growth hormone and bone density. From these, it is good to let children in growth period conduct compound aerobic exercises. Because various variables exist in the growth period, sophisticated study on correlations between body change and exercise of the children in growth period needs to be carried out.
First, as a result of body composition measuring, weight and fat free mass significantly decreased after the exercises, compared to before the exercises (p<.01). Significant differences, however, were not demonstrated in body fat, fat free mass and WHR (p>.05). Second, the growth hormone (IGF-1) significantly fell after the exercises (p<.001), compared to before the exercises. However, significant difference was not exhibited in interaction (p<.05). Third, as a result of bone density change, osteo-calcin did not show significant differences between before and after the exercises and in interaction effects (p>. 05). Calci-tonin demonstrated significant decrease after the exercises, compared to before the exercisese (p<.001), and significant difference was not exhibited in interaction (p>.05).
Consequently, the compound aerobic exercise program showed significant differences in weight reduction and changes in growth hormone and bone density. From these, it is good to let children in growth period conduct compound aerobic exercises. Because various variables exist in the growth period, sophisticated study on correlations between body change and exercise of the children in growth period needs to be carried out.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2015-690-002913587