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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제16권
발행연도
2001.11
수록면
377 - 388 (12page)

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초록· 키워드

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The purpose of this study was to investigate the effect of aerobics training on abdominal fat. Subjects were composed of fourteen obese adolescent. Aerobics training was performed 60minutes per day, 4days per week at 53.7±4.92%HRmax during 1~12weeks and at 64.4±4.72%HRmax during 13~24weeks. The items for abdominal fat volume were measured subcutaneous fat volume(SFV), visceral fat volume(VFV), VFV/SFV by computed tomography. Paired t-test was used to evaluate the difference of baseline and after 24 weeks aerobics training. The 0.05 level of significance was as critical level for the study. The results of this study are as follow; 1. O_2max(㎖/min), O_2max(㎖/kg/min) were significantly increased after 24 weeks aerobics training. 2. LDL-C, TG were significantly decreased and HDL-C was significantly increased after 24 weeks aerobics training. 3. VFV, SFV and VFV/SFV were significantly decreased after 24 weeks aerobics training. In conclusion, O_2max(㎖/min), HDL-C were significantly increased and subcutaneous fat, visceral fat, s/v were decreased in resistance training. So it could be thought that long-term aerobics training improve serum lipids and body composition for obesity treatment.

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