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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제34권 제2호
발행연도
2008.11
수록면
853 - 860 (8page)
DOI
10.51979/KSSLS.2008.11.34.853

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초록· 키워드

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The purpose of this study was to determine the effects of 8 week lactate tolerance and lactate production training with swimming training on swim performance as well as physiological parameter of elite swimmers. Fourteen male college swimmers were maximal swim effort 50m×6 times and 85% intensity swim effort 50m×12 times swim record and physiological variation were measured before(0 week) 4 week and 8 week training. The result showed that 50m swim record was no significantly different among each experiences. but lactate concentration was significantly difference at 0 week vs. 4 week and 0 week vs. 8 week,. respectively. Moreover, there was more related to the change stroke rate and stroke length in lactate tolerance training at 4 week and lactate production training at all experiences. In conclusion, lactate tolerance and production training with swimming training appear to be beneficial to swim performance. Decrease in lactate concentration with increase swimming velocity possibly contribute to improvement of swim performance for stroke efficiency, development of anaerobic capacity in elite swimmers.

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