지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2014.11
- 수록면
- 935 - 946 (12page)
- DOI
- 10.51979/KSSLS.2014.11.58.935
이용수
초록· 키워드
오류제보하기
The purpose of the present investigation was to evaluate the effects of 12 weeks exercise program participation on changes in %fat, serum lipid metabolism, leptin and adiponectin concentrations by groups in middle aged women. 20 obese women(above %fat 30) were participated in 12 weeks combined exercise program by exercise types and their %fat, leptin and adiponectin levels were assessed before program(0 week) and after program(12 weeks). Experimental groups were divided into two groups, control group(CG, n=10) and combined exercise group(EG, n=10), respectively. Regularly combined exercise(walking & resistance exercise) performed for 12 weeks. All data were expressed as mean and standard deviation by using SPSS/PC+ program, and to evaluate the differences before and after program groups, data were analyzed by paired t-test(a≤.05) and 2-way ANOVA was performed to examine the differences between groups and within groups by variables. In TC, TG and LDL-C after 12 weeks exercise program was decreased significantly in combined exercise group(p<0.05), and in HDL-C after 12 weeks exercise program was increased significantly in combined exercise group(p<0.05). In leptin response after 12 weeks exercise was decreased significantly in combined exercise group(p<0.05). In adiponectin response after 6 weeks exercise was increased significantly in combined exercise group(p<0.05). The change of leptin concentration was statistical significant difference between groups and within groups, and there was significant difference between group × period interaction(p<0.01). And the change of adiponectin concentration was statistical significant difference within groups(p<0.05). In conclusion, the regular combined(walking & resistance) exercise altered serum lipid metabolism, leptin and adiponectin responses in middle-aged obese women. Leptin and adiponectin responses to exercise training in obese women appear to be associated with body composition(body weight and %fat) alterations and exercise type(aerobic exercise or resistance training).
목차
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 연구결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌
ABSTRACT
참고문헌 (73)
참고문헌 신청
김창국 / 2001 / 인간과 스포츠의학 / 대경북스
2000 / ACSM’s Guideline for Exercise Testing and Prescription / American College of Sports Medicine :211
American College of Sports Medicine / 2001 / Resource Manual for Guideline for Exercise Testing and Prescription / Lippincott, William & Wilkins
Anderson, R. E. / 1995 / Relations of weight loss to changes in serum lipids and lipoprotein in obese women / Am. J. Clinical Nutrition 62:350~357
Balagopal, P. / 2005 / Reversal of obesity-related hypoadiponectinemia by lifestyle intervention: a controlled, randomized study in obese adolescents / J. Clin. Endocrinol. Metab. 90(11):6192~6197
2000 / ACSM’s Guideline for Exercise Testing and Prescription / American College of Sports Medicine :211
American College of Sports Medicine / 2001 / Resource Manual for Guideline for Exercise Testing and Prescription / Lippincott, William & Wilkins
Anderson, R. E. / 1995 / Relations of weight loss to changes in serum lipids and lipoprotein in obese women / Am. J. Clinical Nutrition 62:350~357
Balagopal, P. / 2005 / Reversal of obesity-related hypoadiponectinemia by lifestyle intervention: a controlled, randomized study in obese adolescents / J. Clin. Endocrinol. Metab. 90(11):6192~6197
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