지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2019.2
- 수록면
- 415 - 427 (13page)
- DOI
- 10.51979/KSSLS.2019.02.75.415
이용수
이 논문의 연구 히스토리 (2)
- 이 논문의 후속연구가 궁금하신가요?
- 연관 학술논문 또는 학술발표를 통해 보다 발전된 연구결과를 확인하실 수 있습니다.
- 이 논문의 연구 히스토리 확인하기
초록· 키워드
오류제보하기
Purpose: This study investigates the effects of the combined exercise with line dance and stretching on the indicators of metabolic syndrome, hemodynamics and pulmonary function in the elderly.
Methods: The combined exercise was applied to 31 elderly subjects (male, n=15; female, n=16) with an average age of about 75 years. The combined exercise was consisted of line dance and static stretching. It was applied to subjects twice a week for 60 minutes per session for 5months (20 weeks). In the study, we analyzed the changes of metabolic syndrome index (blood pressure, BP; blood glucose, BG; waist circumstance, WC; triglyceride, TG; high density lipoprotein cholesterol, HDL-C), hemodynamics indicators (pulse wave korotkoff sound systolic time, TP-KS; pressure rate product, PRP ;total peripheral resistance, TPR), and pulmonary function index (forced vital capacity, FVC) before and after combined exercise.
Results: The combined exercise significantly lowered the DBP levels in both genders and the BG level in elderly women, but it significantly elevated the TG level in elderly women. The combined exercise did not significantly change the blood flow dynamic indexes in both genders. The combined exercise significantly elevated the level of FVC in elderly women.
Conclusion : The combined exercise, consisting of line dance and static stretching, partially improves the indicators of metabolic syndrome and pulmonary function in the elderly, but there are some gender differences. After applying combined exercise to the elderly, the index of the metabolic syndrome, hemodynamics and lung function tends to be better than maintenance levels. However, the combined exercise significantly elevates the TG level in elderly women. Therefore, further studies are needed to determine the adequacy of TG as a risk factor for vascular disease.
Methods: The combined exercise was applied to 31 elderly subjects (male, n=15; female, n=16) with an average age of about 75 years. The combined exercise was consisted of line dance and static stretching. It was applied to subjects twice a week for 60 minutes per session for 5months (20 weeks). In the study, we analyzed the changes of metabolic syndrome index (blood pressure, BP; blood glucose, BG; waist circumstance, WC; triglyceride, TG; high density lipoprotein cholesterol, HDL-C), hemodynamics indicators (pulse wave korotkoff sound systolic time, TP-KS; pressure rate product, PRP ;total peripheral resistance, TPR), and pulmonary function index (forced vital capacity, FVC) before and after combined exercise.
Results: The combined exercise significantly lowered the DBP levels in both genders and the BG level in elderly women, but it significantly elevated the TG level in elderly women. The combined exercise did not significantly change the blood flow dynamic indexes in both genders. The combined exercise significantly elevated the level of FVC in elderly women.
Conclusion : The combined exercise, consisting of line dance and static stretching, partially improves the indicators of metabolic syndrome and pulmonary function in the elderly, but there are some gender differences. After applying combined exercise to the elderly, the index of the metabolic syndrome, hemodynamics and lung function tends to be better than maintenance levels. However, the combined exercise significantly elevates the TG level in elderly women. Therefore, further studies are needed to determine the adequacy of TG as a risk factor for vascular disease.
목차
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론 및 제언
참고문헌
ABSTRACT
참고문헌 (57)
참고문헌 신청
메디컬코리아 편집부 / 2011 / 댄스스포츠사전 라인댄스 / 메디컬코리아
이애자 / 건강행복길잡이 강의(535)
조선일보 / 장대성의 세종 회장과 충무공 사장⑮: 이회영(下)
ACSM / 2006 / ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription / Lippincott Williams and Wilkins
Behm, D. G. / 2011 / A review of the acute effects of static and dynamic stretching on performance / Eur J Appl Physiol 111(11):2633~2651
이애자 / 건강행복길잡이 강의(535)
조선일보 / 장대성의 세종 회장과 충무공 사장⑮: 이회영(下)
ACSM / 2006 / ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription / Lippincott Williams and Wilkins
Behm, D. G. / 2011 / A review of the acute effects of static and dynamic stretching on performance / Eur J Appl Physiol 111(11):2633~2651
이 논문의 저자 정보
이 논문과 함께 이용한 논문
복합스트레칭이 활동적 노인의 행동체력에 미치는 효과
정채원
,
이준우
,
최영철
한국체육과학회지
2019
.04
복합운동프로그램이 여성노인의 심혈관질환 관련 염증인자에 미치는 영향
현수진
,
하수민
,
김정숙
외 1명
한국여성체육학회지
2019
.06
스트레칭 후 발생한 통증의 남녀 차이 및 시간에 따른 감소
임우택
스트레스硏究
2019
.06
복합운동이 비만노인여성의 신체조성 및 심혈관계질환 위험인자에 미치는 영향
박인영
,
오덕자
한국체육과학회지
2019
.02
소도구를 이용한 목 스트레칭 및 복부 운동이 통증, 스트레스, 혈액순환 변인에 미치는 영향
오봉석
한국사회체육학회지
2018
.11
최근 본 자료
댓글(0)
0
UCI(KEPA) : I410-ECN-0101-2019-692-000500039