지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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PURPOSE: The purpose of this study is to determine the effect of therapeutic exercise on pain, range of motion and strength, and balance ability in a patient with an anterior ankle impingement (AAI). METHODS: A-32-year-old male presented limited ankle motion and pain with forced dorsiflexion at both ankle joints. In response, a therapeutic exercise program consisted of ankle joint mobilization, strength exercises using an elastic band, and proprioceptive exercises including semi-squats and a one-legged standing exercise with open and closed eyes. The program was performed for 40 min/day, twice per week, for 8 weeks. Pain, range of motion (ROM), and muscle strength (ankle dorsiflexion, plantarflexion, inversion, and eversion), as well as a one-legged standing test of both ankles, were measured before and after 4 and 8 weeks of therapeutic exercise. RESULTS: VAS decreased in both ankles after 8 weeks of exercise, respectively, compared to baseline levels. Range of motion and strength increased in both ankles for dorsiflexion, plantarflexion, inversion, and eversion after 8 weeks of exercise compared to baseline levels. In addition, the ability to perform a one-legged standing test with eyes opened and closed improved in both legs after 8 week of exercise compared to baseline levels. CONCLUSION: These results suggest that therapeutic exercise improves pain, ROM, muscle strength, and balancing ability in patients with AAI.
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참고문헌 (54)
참고문헌 신청
Arnold BL / 2009 / Concentric evertor strength differences and functional ankle instability: a meta-analysis / J Athl Train 44(6):653~662
Battaglia PJ / 2015 / Ultrasonography in the Assessment of Lateral Ankle Ligament Injury, Instability, and Anterior Ankle Impingement: A Diagnostic Case Report / J Chiropr Med 14(4):265~269
복수경 / 2013 / The Effects of Changes of Ankle Strength and Range of Motion According to Aging on Balance / Annals of Rehabilitation Medicine 37(1):10~16
Bonnel F / 2010 / Chronic ankle instability:biomechanics and pathomechanics of ligaments injury and associated lesions / Orthop Traumatol Surg Res 96(4):424~432
Buda R / 2016 / Arthroscopic Treatment and Prognostic Classification of Anterior Soft Tissue Impingement of the Ankle / Foot Ankle Int 37(1):33~39
Battaglia PJ / 2015 / Ultrasonography in the Assessment of Lateral Ankle Ligament Injury, Instability, and Anterior Ankle Impingement: A Diagnostic Case Report / J Chiropr Med 14(4):265~269
복수경 / 2013 / The Effects of Changes of Ankle Strength and Range of Motion According to Aging on Balance / Annals of Rehabilitation Medicine 37(1):10~16
Bonnel F / 2010 / Chronic ankle instability:biomechanics and pathomechanics of ligaments injury and associated lesions / Orthop Traumatol Surg Res 96(4):424~432
Buda R / 2016 / Arthroscopic Treatment and Prognostic Classification of Anterior Soft Tissue Impingement of the Ankle / Foot Ankle Int 37(1):33~39
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