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논문 기본 정보

자료유형
학술저널
저자정보
Ji-Seok Choi (Hoseo University) Tae-Jin Jang (Hoseo University) In-Cheol Jeon (Hoseo University)
저널정보
한국전문물리치료학회 한국전문물리치료학회지 한국전문물리치료학회지 제29권 제1호
발행연도
2022.2
수록면
11 - 18 (8page)
DOI
10.12674/ptk.2022.29.1.11

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초록· 키워드

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Background: Muscle activities of gluteus maximus (GM) and hamstring (HAM) have im-portant roles in the stability and mobility of the hip joint during various functional activities including bridge and prone hip extension exercises. Objects: The purpose of this study is to investigate muscle activities of GM, multifidus (MF) and HAM during three different bridge exercises in healthy individuals. Methods: Twenty healthy subjects were participated. Electromyography device was used to measure muscle activities of GM, MF and HAM. Each subject was asked to perform three dif-ferent bridge exercises with hip abduction (0°, 15°, 30°) in random order. One-way repeated measures analysis of the variance and a Bonferroni post hoc test were used. Statistical signifi-cance was set at α = 0.01. Results: The muscle activity of GM was significantly different among three conditions (hip abduction 0°, 15°, 30°) (adjusted p-value [Padj] < 0.01). The muscle activity of GM was sig-nificantly greater during bridge exercise with hip abduction 30° compared to 0° and 15° (Padj < 0.01). There was no significant difference in the muscle activity of MF and HAM muscle (Padj > 0.01). The ratio of muscle activity (ratio = GM/HAM) during bridge exercise with hip abduction 30° was significant greater compared to the hip abduction angles 0° and 15° (Padj < 0.01). Conclusion: Bridge exercise with hip abduction 30° can be recommended to selectively facili-tate the muscle activity of GM and improve the ratio of muscle activity between GM and HAM.

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