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자료유형
학술저널
저자정보
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제17권 제2호 (자연과학편)
발행연도
2008.5
수록면
951 - 957 (7page)

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연구주제
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초록· 키워드

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The purpose of this study was to investigate the effects of different intensities(40%VO₂R, 80% VO₂R) at duration of exercise(EX) on MDA level and Lactate concentration in human plasma. Ten healthy young females(43.89±2.47㎖ㆍ㎏?¹ㆍmin?¹) were recruited for EX sessions. Blood samples were taken at 15min before-EX, 30min during-EX, immediately after-EX, 30min and 60min during recovery of the two EX bouts respectively.
The analysis of data revealed the following findings.
1) In 40% VO₂R intensity, MDA was increased at 30min during-EX and immediately after-EX, but significantly(p<.05) decreased at 60min during the recovery stage.
In 80%VO₂R intensity, MDA was significantly increased after EX, but returned to the before-EX stage in the recovery phase.
2) In 40% VO₂R intensity, Lactate was little changed, but not significantly.
In 80% VO₂R intensity, Lactate was significantly increased at 30min during-EX., immediately after-EX., and at 30min during recovery.
Change of MDA and Lactate in different exercise intensities at exercise intervals showed that at the stage of right after-EX. in high intensity increased more significant than low and moderate intensity.
The results of this study depending on the different exercise intensities at various exercise durations revealed that high intensity significantly increased MDA level and Lactate concentration. Although low intensity showed the change of MDA level and Lactate concentration, but not significantly.
Therefore, this study suggests that regular exercise in 40/50-80% ˙ VO2R may improve physical fitness without stress.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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