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자료유형
학술저널
저자정보
박은선 (공주대학교) 김미현 (공주대학교) 최미경 (공주대학교)
저널정보
동아시아식생활학회 동아시아식생활학회지 東아시아 食生活學會誌 第29卷 第6號
발행연도
2019.12
수록면
501 - 510 (10page)
DOI
10.17495/easdl.2019.12.29.6.501

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Home meal replacements (HMRs) are convenient foods that are cooked or semi-cooked to eat directly or after simple cooking in substitution for traditional home meals. The purpose of the study was to assess the nutritional value focusing on the minerals of ready-to-cook foods (RTCs) among HMRs currently sold in Korea. This study examined the nutritional content in 118 popular RTCs through nutrition labeling, analyzed the mineral content of 30 typical RTCs, and assessed the nutritional value focusing on minerals in the eight types of RTCs (cup-rice with soup, cup-rice, instant rice, porridge, soup, stew, retort sauce, and retort side dish). The energy and carbohydrate contents per RTC package were highest in cup-rice and instant rice, whereas the sugar, protein, and fat contents were highest in retort side dishes. The Na content per RTC package was highest in cup-rice with soup. The Ca content per package was similar in the RTC types. However, the contents of Mg, Fe, Cu, and Zn were highest in cup-rice. Regarding the Index of Nutritional Quality (INQ) for the minerals, Ca did not reach one except for 1.4 for stew, whereas Fe was high more than two except for soup and retort sauce without a significant difference according to the RTC type. In addition, Mg and Zn were highest in stew, and Cu was highest in porridge. When instant rice was combined with stew, retort sauce, and retort side dish, the protein INQ was increased significantly in the combination of instant rice with retort side dish, but the mineral INQ did not change significantly except for a decrease in Cu. When RTC is consumed as a meal, protein meets the recommended intake (RI) if the energy requirement is met, but minerals, such as Ca, Mg, and Zn, cannot meet the RI. Therefore, the findings suggest that consumers select RTCs with food sources of these minerals and that producers of RTCs develop products containing higher amounts of these minerals.

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