지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 저널정보
- 물리치료재활과학회 Physical therapy rehabilitation science Physical therapy rehabilitation science 제5권 제2호
- 발행연도
- 2016.1
- 수록면
- 70 - 77 (8page)
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초록· 키워드
오류제보하기
Objective: The purpose of this study was to compare the activation of trunk and gluteal muscles during bridge exercises with a sling (BS), single-legged bridge exercise with a sling (SBS), single-legged bridge exercise (SB), and general bridge exercise (GB). Design: Cross-sectional study. Methods: Twenty-five healthy participants (19 males and 6 females, aged 27.8 [4.78]) voluntarily participated in this study. In the bridging exercise, each subject lifted their pelvis with their legs and feet in contact with the sling or normal surface. The electrical activities of the erector spinae (ES), gluteus maximus (GM), external oblique (EO), and internal oblique (IO) muscles during the bridging exercises on the 2 surfaces were measured using surface electromyography. Subjects practiced each of the four bridge condition three times in random order and average values were obtained. Results: On the ipsilateral side, activities of the IO, EO, and ES during SBS was significantly higher than those during BS, SB, and GB (p<0.05). Activities of the IO and EO during SB was significantly higher than those during BS and GB (p<0.05). On the contralateral side, activities of the GM and EO during SB and SBS was significantly higher than that during BS and GB (p<0.05). These results verify the theory that the use of sling and single leg lift increases the activation trunk and gluteal muscles during bridging exercises. Conclusions: The single-legged bridge exercise with a sling can be recommended as an effective method to facilitate trunk and gluteal muscle activities.
목차
등록된 정보가 없습니다.
참고문헌 (24)
참고문헌 신청
Magee DJ / 1999 / Instability and stabilization: theory and treatment / 2nd Seminar Workbook
Stevens VK / 2006 / Trunk muscle activity in healthy subjects during bridging stabilization exercises / BMC Musculoskelet Disord 7:75
Richardson CA / 2002 / The relation between the transversus abdominis muscles, sacroiliac joint mechanics, and low back pain / Spine 27:399~405
McGill SM / 2001 / Biomechanical basis for stability: an explanation to enhance clinical utility / J Orthop Sports Phys Ther 31:96~100
Handa N / 2005 / The effect of trunk muscle exercises in patients over 40 years of age with chronic low back pain / J Orthop Sci 5:210~216
Stevens VK / 2006 / Trunk muscle activity in healthy subjects during bridging stabilization exercises / BMC Musculoskelet Disord 7:75
Richardson CA / 2002 / The relation between the transversus abdominis muscles, sacroiliac joint mechanics, and low back pain / Spine 27:399~405
McGill SM / 2001 / Biomechanical basis for stability: an explanation to enhance clinical utility / J Orthop Sports Phys Ther 31:96~100
Handa N / 2005 / The effect of trunk muscle exercises in patients over 40 years of age with chronic low back pain / J Orthop Sci 5:210~216
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