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논문 기본 정보

자료유형
학술저널
저자정보
한승완 (계명대학교) 우영하 (계명대학교) 김경한 (서라벌대학)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제19권 제4호 (자연과학편)
발행연도
2010.11
수록면
1,251 - 1,262 (12page)

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연구주제
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연구배경
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초록· 키워드

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This study wasperformed by applying Taekwondopumsae trainingprogram to the female senior citizens who are deficient of social characteristics because of the reduced weakened sports functions to make comparative analysis of the effects of theprogram on thephysical strength, cardiovascular disease and sugar tolerance variables. The results are as follows; HDL-C increased significantly in Taekwondo group (p<.001). Both groups did not show statistically significant difference in LDL-C. They didn’t show any difference in either TG (triglyceride) or T-C. Fibrinogen decreased significantly in Taekwondo group (p<.001) while it did not show any significant difference in control group. Blood glucose was not significantly different in Taekwondo group, but it decreased in number. In control group, it decreased significantly (p<.05). While HbAlc increased in Taekwondo training group significantly (p<.05), there was no change in control group. Concluding from the above results, Taekwondo Pumsae training brought it will help the senior citizens to improve the status of fat in the blood, reduce fibrinogen, sugar tolerance factors and keep 4 kinds of CBC in normal range, which willprevent cardiovascular disease and coronary artery disease in elderly women. It will have important meaning in theprevention of age related disease of female senior citizens. Therefore it is very important to maintain and improve thephysical functions throughproper physical activities before the aging isprogressed too much in order to do healthyphysical activities in elderly women.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2012-692-003831608