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논문 기본 정보

자료유형
학술저널
저자정보
Sijia Tang (Kyungsung University) Yang Du (Kyungsung University) Chorong Oh (Kyungsung University) Jaekyung No (Kyungsung University)
저널정보
한국조리학회 Culinary Science & Hospitality Research Culinary Science & Hospitality Research Vol.25 No.9(Wn.110)
발행연도
2019.9
수록면
77 - 85 (9page)

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초록· 키워드

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This review assessed that healthy eating patterns of older people, emphasizing the importance of a rational protein diet for maintaining skeletal muscle structure and function in the elderly. The impact of dietary protein on body composition changes is a modifiable factor affecting the quality of life and independence of older people. The first aim of this review will be to discuss optimal dietary protein, protein quality, and timing of intake in older people. In the second part, we highlighted the effectiveness of nutritional interventions to prevent disability for mild disability, falls, and even mortality when consuming higher protein diets. Methods: PubMed, Scopus, and Google Scholar were searched using the keywords “dietary proteins,” “body composition,” “skeletal muscle,” and “muscle strength.” Conclusion: Protein is known to be more satiating than other macronutrients, and it is unclear whether perhaps now is the time to consider the economic and environmental consequences of increasing the population’s intake of protein from fish, meat, and vegetables and how this increase can be incorporated into the local cuisine. Therefore, this review will contribute to present the evidence related to a protein diet and muscle health in elderly adults.

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ABSTRACT
1. INTRODUCTION
2. CONCLUSION
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