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논문 기본 정보

자료유형
학술저널
저자정보
백승희 (성신여자대학교) 신지은 (우석대학교)
저널정보
대한체육학회 대한스포츠융합학회지 대한스포츠융합학회지 제18권 제2호
발행연도
2020.1
수록면
99 - 111 (13page)

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The research analyzed data of male and female adults and seniors to identify how physical activities (non-smoking, non-drinking, normal body weight, adequate amount of sleep, breakfast, regular exercise) affect muscular strength based on the Korea National Health and Nutrition Examination Survey (KNHANES) and the result was as follows: First, seniors were more engaged in physical activities than their counterparts, where females showed higher figures than males. In particular, for adults, females were less smoking, drinking alcohol, and maintained normal body weight than males, while males were having more breakfasts and workouts regularly. For seniors, females showed fewer behaviors regarding smoking and drinking alcohol and had more breakfasts, while males showed higher figures for normal body weight, adequate sleep, and regular exercise. Second, for each health behavior’s relationship with grip strength, male adults with normal body weight and females adults with normal body weight, sufficient sleep, and regular exercise exhibited significantly high grip strength. In terms of seniors, both males and females with normal body weight and regular exercise showed significantly high grip strength than those who did not. Third, both males and females, regardless of age (adults and seniors) that engaged in the overall physical activities, showed significantly higher grip strength than their non-physically-active counterparts. As a result, adults and seniors of both genders showed high grip strength when having normal body weight and conducting regular exercise among health behaviors. Also, engaging in the overall health activities was also linked to high grip strength in all groups. Hence, it is considered that health behaviors on top of workouts can positively affect muscular strength. Also, further research on multiple ways to boost engagement in health activities is needed, with an identification of relevant factors of both genders. Furthermore, this research suggests identifying intermediary and regulatory factors such as the demographical characteristic and more in-depth stage-wise analysis of health behaviors.

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